I continued my acquaintance with the products with this jar of beef collagen from the Organika brand. Before this jar of collagen, I had relaxing beef collagen (you can see in my reviews). I was very pleased with the reception! In addition to a good dose of beef collagen, the RELAX version contained magnesium glycinate (this form promotes relaxation and helps promote sleep) and theanine. I really liked this combination! I could take RELAX collagen both in the evening and in the morning. But when beef collagen SLEEP from this manufacturer appeared in new products, I was very excited to try it. After taking a package of RELAX collagen, I developed a preference for taking collagen in the evening before bed. Therefore, I started trying SLEEP collagen with interest. This collagen contains some melatonin and the relaxing GABA. Now definitely no sheep before bed) GABA removes anxiety and all extraneous thoughts that prevent you from falling asleep. I started taking it during a period of intensive training. Every time I wanted to fall asleep and not think about anything, daytime thoughts literally haunted me, which did not allow me to have a good rest in my sleep. This collagen “dispersed all the sheep” and all obsessive thoughts. I started getting enough sleep. Previously, I tried mono GABA supplements, but very often I got a headache due to the wrong dosage. This collagen contains 100 mg of GABA per serving. But I don’t always take a full serving of collagen (I want this package to last me a month). And this ratio of GABA and melatonin does not weigh my head down. I would especially like to note the packaging. All necessary information is given on the packaging. Especially important are the icons about the absence of food allergens and the composition of amino acids. In rare cases, the information on the package contains the % ratio of amino acids in a serving of collagen. Here the manufacturer took care of this point. High quality collagen itself. Collagen is obtained from raw materials from free-grazing cows. Mixes very well in water. Leaves no sediment, no lumps. Pleasant to the taste. Made in Canada. I will definitely repeat this collagen option from Organika.
