Page 2 - Reviews - California Gold Nutrition, Spermidine, Rice Germ Extract, 1 mg, 90 Veggie Capsules - iHerb
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Customer Ratings & Reviews





Posted on May 13, 2024
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ermidine is a natural polyamine that animal studies have shown stimulates autophagy, a process that recycles cellular components and may have anti-aging effects. Spermidine levels decline with aging, and some studies suggest that increasing spermidine intake with food or supplements may improve health and longevity. After taking Spermidine for a couple of weeks I felt an increase in energy, alertness, memory recall and inflammation. I’ve tried a few other supplements of Spermidine. This one seems to give a mental boost. Since taking spermidine, I stoped drinking coffee because I don’t feel I need it. I can focus and complete tasks much more effectively. I feel as though I look younger, think more clearly and am more effective at work. Spermidine may be one of the best thing that’s ever happened to me, I wasn’t expecting much when I first tried wheat germ extract as the dose was only 1 mg. I took the spermidine life wheat germ extract as directed, 1 mg a day and noticed some improvements but when I began to take five times the recommended dose, 5 mg, that’s when the benefit became obvious. I was so relieved that somebody else offered spermidine at a reasonable price. I thought the stuff would be different from the wheat germ extract, but I find it just as effective. It took me a couple of months to notice its effects. It clearly helped to regulate my circadian cycle and improve sleep quality. I fall asleep quickly and on most nights don't wake up even to go pee. Skin is also feels softer than before I started taking Spearmidine. Unfortunately in my case this is not a pure experiment as I do take many other supplements. As to promoting longevity, I cannot attest to that except for the fact I'm still alive at least while writhing this review. I believe their manufacturing is generally to high standards since I’ve never seen an example of their products testing significantly lower than what is stated on the label. In my opinion this item gives you the most bang for your buck compared to other spermidine capsules…